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Relationship reset: 7 ways couples can reconnect in 2026

India, Jan. 4 -- A s the New Year begins, many couples are looking to slow down and reconnect after a hectic year. While modern life leaves little time for grand romantic gestures, relationship expert... Read More


Gastroenterologist debunks 3 common myths about diabetes; reveals what actually helps control blood sugar

India, Jan. 3 -- Diabetes is one of the most common chronic illnesses that affects people of all ages across the globe. The condition arises when the level of glucose in the blood, also known as blood... Read More


Fortis Delhi gastroenterologist shares 5 easy hacks to fight post-meal cravings and stabilise glucose levels

India, Jan. 3 -- Post-meal cravings are a common experience for individuals of all ages, and a serious cause of concern for those who are counting their calories. It is often a result of blood sugar ... Read More


London doctor shares easy recipe to prepare creatine gummies at home: Each packed with 3g of creatine

India, Jan. 3 -- Creatine is a natural source of energy that helps skeletal muscles contract. According to the Cleveland Clinic, half of the body's supply of creatine (1-2g per day) is met by protein-... Read More


Too tired for love? 7 expert hacks to reignite intimacy

India, Jan. 3 -- As the New Year begins, many couples want to slow down and reconnect after a hectic year. Spending quality time together remains one of the cornerstones of a healthy romantic relation... Read More


Too tired for love? 7 expert hacks to reignite intimacy

India, Jan. 3 -- As the New Year begins, many couples want to slow down and reconnect after a hectic year. Spending quality time together remains one of the cornerstones of a healthy romantic relation... Read More


Fitness coach reveals why some people keep getting stuck in weight loss loop; shares 5 ways to finally break free

India, Jan. 3 -- The first week of 2026 is well underway, and the enthusiasm to stick to the New Year's resolution this time around is at its peak. For many of us who have set weight loss as the goal,... Read More


Surgeon reveals shocking changes body undergoes after quitting smoking: 'Just after 20 minutes your blood pressure.'

India, Jan. 3 -- Smoking has been part of the human lifestyle across the globe since time immemorial, despite people being well aware of the harmful effects of the habit. In addition to its addictive ... Read More


Fitness trainer shares low-calorie bell pepper walnut pasta recipe with 20g protein per serve

India, Jan. 2 -- The year-end festivities are out of the way, but cravings are a constant in life. And if your resolution for 2026 is to eat healthy and stay fit, the journey is just beginning. To ma... Read More


AIIMS-trained gastroenterologist shares simple 5-step hack to turn eggs into an anti-inflammatory powerhouse

India, Jan. 2 -- Eggs are among the most versatile of food items and an excellent source of protein. It also contains carbohydrates, fats, vitamins A, D, E, K, and B's, alongside many essential minera... Read More